The 10 Best Hiking Trails in Cape Town

Welcome to the picturesque Pipe Track hike, a 6-kilometer adventure along the western slopes of Table Mountain that promises not only breathtaking ocean views but also a glimpse into Cape Town's fascinating history. Originally constructed to service a 19th-century water pipeline from Disa Gorge to the city, this trail now serves as a scenic pathway for nature enthusiasts and history buffs alike.

While the Pipe Track is relatively gentle, things get slightly more challenging after passing Slangolie Ravine, so be sure to pace yourself accordingly. And remember, on hot days, the trail can be unforgiving due to its exposure to the afternoon sun, so don't forget to pack plenty of water and sunscreen.

The best part? The Pipe Track is entirely child-friendly, making it the ideal outing for families looking to explore the great outdoors together. However, if you're feeling adventurous and want to explore further, keep in mind that some trails branching off from the Pipe Track are best attempted with a knowledgeable guide. These routes are not recommended for beginners, children, or dogs.

Starting Point: Your journey begins at the parking lot located at the junction of Tafelberg and Kloof Nek Roads, where you'll embark on a leisurely stroll along a mostly flat and easily navigable route. As you wander along the Pipe Track, take in the stunning views of the Twelve Apostles and occasional benches offering panoramic vistas of Camps Bay and Clifton's pristine beaches.

Hike Time: The Pipe Track hiking trail generally takes 4 hours to complete a round trip.

If you're in the mood for a hike that's less popular and busy than Lion's Head, the best alternative is the stunning Devil's Peak summit. Devil's Peak has an interesting story about how a Dutch pirate and the Devil had a pipe-smoking contest at the summit, contributing to the name of this mountain.

Where to Start: Your journey begins along Tafelberg Road, approximately 900 meters after Platteklip Gorge. From there, brace yourself for a challenging ascent, as the trail winds its way steeply upwards to the saddle, offering glimpses of the cityscape along the way. For a breathtaking detour, don't miss the opportunity to visit Pulpit Rock.

But the real adventure begins as you make the final push to the summit of Devil's Peak. Prepare to be rewarded with a stunning 360-degree view of Cape Town, Table Mountain and the Atlantic Ocean.

For those seeking a less demanding route, the Tafelberg Road path is your best bet, spanning 2.8 kilometers and suitable for beginners. But if you're up for a challenge, consider tackling the Mowbray Ridge route (5 kilometers) or the Newlands Ravine route (3.9 kilometers), both of which offer their own unique set of thrills and obstacles.

Hike time: You can expect a 5 hour long return trip.

Before you embark on your Devil's Peak adventure, here are a few things to keep in mind: hold onto your hats, as gusty winds can sweep across the summit, causing temperatures to plummet. And if you're afraid of heights, beware of the Knife's Edge – a section not for the faint of heart.

Introducing the Skeleton Gorge hike. Nestled within the lush surroundings of Kirstenbosch National Botanical Garden, this trail offers a refreshing escape into the cool shade of indigenous forests, making it an ideal trail option on hot summer days.

Starting Point: This journey begins at the Fragrance Garden in Kirstenbosch Gardens, where you'll be guided along a steep yet well-marked path that winds its way upward through Skeleton Gorge. Keep your eyes peeled for the delicate Disa uniflora orchid, a rare wildflower that blooms among the mossy rocks during the months of January and February.

Upon reaching the summit of the gorge, be prepared to be greeted by the surprising sight of summit reservoirs, offering an oasis amidst the rugged terrain. From here, you'll have the option to return to Kirstenbosch via Nursery Ravine, completing a round-trip journey.

Alternatively, for those seeking a more extensive trek, the Skeleton Gorge hike can be combined with the Smuts Track for a 7-kilometer journey that traverses from one side of Table Mountain to the other. Along the way, you'll encounter a a few natural wonders, from babbling streams to towering rock formations, all set against the backdrop of stunning panoramic views.

But remember, this hike is not for the faint of heart. With its long and steep ascent, slippery sections, and occasional obstacles such as ladders and rockfalls, it's essential to come prepared with sturdy footwear, plenty of water, and a good level of fitness.

Hike Time: This hike generally takes up to 5 hours.

Introducing the Kasteelspoort hike, a thrilling adventure that takes you on a journey up the rugged western slopes of Table Mountain, offering views of the Atlantic Ocean and Camps Bay coastline along the way.

This epic 6.5-kilometer trail provides an alternative route to the summit, winding through the majestic Twelve Apostles and showcasing the beauty of the fynbos flora that flourishes in this unique ecosystem. At the summit, you'll discover a treasure trove of landmarks from the iconic "diving board" – a rocky ledge that offers a daring photo opportunity for the adventurous – to the remnants of the 1890s steam-engine cableway and the two reservoirs themselves.

However, embarking on the Kasteelspoort hike requires careful preparation and a good level of fitness. The trail is largely exposed to the sun and can be challenging, especially for novices. You'll encounter sections that require scrambling over rocks, as well as three ladders to negotiate on the final ascent to the summit. Additionally, be mindful of slippery conditions in the ravine, particularly after rainfall, and keep an eye out for Table Mountain's notorious cloudy 'tablecloth' that can obscure the summit with little warning.

Starting Point: To access the trailhead, start your journey on the Pipe Track via the Theresa Avenue jeep track above Camps Bay. Once you're on the track, make a left turn to find the signposted trailhead waiting for you.

Hike Time: This hike often takes up to 5 hours to complete.

Introducing Newlands Forest, a lush forest nestled on the eastern slopes of Table Mountain, offering a quiet escape from city life. This beloved natural haven is a favorite among locals, providing a lush sanctuary where one can immerse themselves in the beauty of nature.

Newlands Forest offers a variety of paths and routes leading to rocky patches, wooden boardwalks, streams, and waterfalls. Whether you choose to follow the Skelmkoppad, Fernwood Track, Middelpad, or Woodcutters Path, each route has something truly beautiful to offer you.

Whether you're seeking a leisurely stroll, a brisk hike, or a scenic spot for a picnic, Newlands Forest has something for everyone. And with its child-friendly paths and dog-friendly atmosphere, it's the perfect destination for a family outing or a leisurely afternoon spent in nature.

Starting Point: Parking lot near Newlands Fire Base, Union Avenue (M3), Newlands.

Hike Time: Depending on routes and pace, Newlands Forest hikes can vary from 1-4 hours.

Introducing one of Cape Town's most beautiful and leasurely trails. Constantia Nek to Kirstenbosch is a gentle 6-kilometre hike which offers the perfect opportunity to unwind and stretch your legs after a morning of wine tasting in the picturesque Constantia Valley.

Starting Point: Beginning at the Constantia Nek parking area, off Rhodes Drive, you'll follow a wide jeep track that winds its way through the tranquil Cecilia Forest. As you stroll along the shaded path, be on the lookout for the Black Sparrowhawks that inhabit these woods.

The route continues along the eastern slopes of Table Mountain, offering stunning views of the surrounding landscape and glimpses of the Constantia Winelands and Kirstenbosch Botanical Garden below. Along the way, you'll cross wooden bridges spanning crystal-clear streams, pass through lush ravines hiding secret waterfalls, and enjoy an aerial perspective of False Bay shimmering in the distance.

As you near your destination, the scenery transitions to the manicured gardens of Kirstenbosch, where you can treat yourself to a well-deserved ice cream or a leisurely lunch at the Garden's charming tea room. With its tranquil ambiance and breathtaking views, Kirstenbosch provides the perfect backdrop for a post-hike picnic or a relaxing afternoon spent amidst nature's beauty.

Hike Time: This trail often takes up to 3 hours to complete.

Arguably the most beautiful summit in Cape Town. Chapman's Peak summit is a 4.6 kilometer round-trip, which is a relatively short yet rewarding hike that offers a perfect opportunity to stretch your legs and soak in the stunning scenery.

Starting Point: Starting midway along the iconic Chapman’s Peak Drive, hikers will find themselves surrounded by the beauty of the Cape Peninsula. As you ascend the trail, pay attention to the diverse fynbos vegetation, including vibrant proteas and ericas, along with indigenous trees that dot the landscape.

But the real highlight of the hike lies in the magnificent 360° views that await at the summit. From an elevation of 595 meters above sea level, you'll be treated to panoramic views of Hout Bay's Karbonkelberg, Klein Leeukoppie, and the Sentinel peaks, as well as the picturesque valleys of Noordhoek and Fish Hoek, stretching all the way to Cape Point.

The trail itself is mostly comprised of rocky steps, with some scrambling required to reach the beacon at the summit. However, the effort is well worth it, especially during the late afternoon when the sandstone cliffs come alive with the warm hues of the setting sun, creating a truly magical atmosphere.

Before setting out, be sure to obtain a free day pass at the toll booth for parking and trail access. Additionally, come prepared with a warm top or jacket, as Cape weather can be unpredictable and windy at the summit.

Hike Time: This hike generally takes 3 hours to complete.