The 11 Best Beaches in Cape Town

Above: Photo by Tobias Reich

Welcome to Cape Town, where beach life isn't just a pastime—it's a way of life. With two stunning coastlines stretching along the Cape Peninsula and False Bay, Cape Town boasts an impressive 72 beaches, each offering its own unique charm. From buzzing beachside bars to secluded coves, there's a sandy spot to suit every mood and moment.


Whether you're a sunseeker looking for the perfect spot to soak up some rays, an adventure lover eager to catch a wave or explore underwater wonders, or simply someone who enjoys a leisurely stroll along the shore, Cape Town's beaches have something for everyone. And with 10 internationally acclaimed Blue Flag beaches, you can rest assured knowing you're in for a world-class beach experience.


Join us as we dive into the very best Cape Town's coast has to offer, from the bustling shores of Camps Bay to the tranquil hideaways of Llandudno and beyond. So grab your sunscreen, pack your towel, and get ready to discover the magic of Cape Town's beaches.

Boulders Beach

Photo by Casey Allen on Unsplash

Let's begin our journey at Simon's Town, a quaint little town on the Cape Peninsula. Just a 20 minute walk from the town centre you will find yourself on a beach with soft sand, gentle waves and a very special colony of African penguins.


Located 30 minutes from The Cape of Good Hope, Boulders Beach offers a unique blend of natural beauty and fascinating wildlife. As you wander along the shoreline, you'll find yourself surrounded by towering granite boulders and lush coastal vegetation, creating a picture-perfect backdrop for your seaside adventure.


But the real stars of the show? The penguins, of course! With their quirky waddles and playful antics, these seabirds are a must see for wildlife lovers, birders and beach bums alike. On your trip to Boulder's Beach, you can expect to find a colony of rock hyraxes who co-exist with the penguins just off the sandy beach.


And the fun doesn't stop there. Boulders Beach is also a fantastic spot for swimming, kayaking, and simply soaking up the sun. So grab your beach towel, pack a picnic, and get ready to make some unforgettable memories in one of Cape Town's most iconic destinations. Trust me, you won't want to miss it!

Camps Bay

Let's talk about the iconic Camps Bay Beach in Cape Town! Imagine pristine white sands, clear blue waters, and majestic mountains as your backdrop – yep, that's the scene at Camps Bay. This beach isn't just a pretty face; it's got Blue Flag status, making it a top pick for locals and tourists alike.


Whether you're soaking up the sun with a good book, playing beach games with friends, or simply people-watching along the palm-lined promenade, there's something for everyone here. And when hunger strikes, you're in luck – the strip is lined with trendy restaurants and cafes serving up delicious seafood and local wines.


Local's Tip: If the main beach gets a bit crowded, just take a short stroll to Glen Beach for a quieter vibe. And don't forget to stick around for sunset – trust me, it's a sight you won't want to miss.

Clifton Beaches 1-4

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Let's dive into the sandy paradise of Clifton's four stunning beaches. Nestled along the picturesque coastline of Cape Town, these beaches offer something for everyone, from upscale vibes to laid-back lounging.


First up, we've got Clifton 1st Beach, perfect for those seeking a peaceful escape. You'll find an upscale vibe perfect for those seeking a luxurious seaside escape.It's a hotspot for locals and vacationers, with off-leash dog-friendly areas and ideal conditions for a bit of surfing action.


For a laid-back experience, head to Clifton 2nd Beach, popular among the younger crowd and students. Here, you can enjoy beach volleyball, frisbee tossing, and soaking up the sun in a secluded cove.


For a lively and inclusive experience, head to Clifton 3rd Beach, known as Clifton's gay beach. It's a buzzing rendezvous spot with a merry atmosphere and perfect conditions for catching some rays.


Last but certainly not least, we have Clifton 4th Beach, the largest and most popular of the bunch. Families flock here for its family-friendly amenities and spacious sands, making it the ultimate destination for a fun-filled beach day.

Llandudno Beach

Photo by Louis Smit on Unsplash

Welcome to Llandudno, this secluded beach is a firm favorite among locals for its quiet and secluded vibe. Surrounded by towering mountains and large boulders, Llandudno presents a natural amphitheater which feels like a cozy hideaway.


Accessible via a narrow road winding through an exclusive hillside neighborhood, Llandudno welcomes visitors with its soft sandy cove and barreling waves. Whether you're building sandcastles with the kids, catching waves on a surfboard, or simply soaking up the sun, there's something for everyone to enjoy.


While the sea may be refreshingly cool, Llandudno's west-facing orientation makes it the perfect spot to watch the sunset. Just remember to bring along snacks and supplies, as there are no shops or restaurants nearby.


With its Blue Flag status ensuring cleanliness and safety, Llandudno is a beautiful spot to unwind and enjoy the natural beauty of the coast.

Bakoven Beach

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Hey beach lovers, let's talk about Bakoven Beach, a serene escape tucked away near Camps Bay. Here, you'll find hidden coves and tranquil pools perfect for a peaceful day by the sea.


Beta Beach, one of Bakoven's gems, offers a secluded spot with stunning views of Lion's Head mountain and wave-less waters ideal for relaxation. Accessible from Beta Road, it's a bit of a hidden treasure worth seeking out for a blissful beach experience away from the crowds.


Whether you're soaking up the sun or exploring the rocky shoreline, Bakoven Beach promises a tranquil retreat for those seeking a quieter seaside escape.

Muizenburg Beach

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Welcome to Muizenberg Beach, a bustling hub of activity and a favorite spot for both locals and visitors alike. With its slightly warmer waters, soft sands, and family-friendly atmosphere, it's no wonder Muizenberg is known as Cape Town's ultimate family beach.


This Blue Flag beach is not only popular for sunbathing and swimming but also serves as the heart of Cape Town's surfing community. Beginners and seasoned surfers alike flock here to catch some waves and soak up the laid-back vibe.


If you're looking to try your hand at surfing, Muizenberg is the place to be. You'll find various surf schools offering lessons and equipment rentals right on the beachfront. And with colorful Victorian bathing boxes lining the shore, Muizenberg provides the perfect backdrop for memorable beach days and plenty of selfie opportunities.


With its wide horizon, warm waters, and array of amenities including cafes and eateries along the beachfront, Muizenberg promises a delightful day by the sea for the whole family.

Buffels Bay

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Situated within the protected Cape Point Nature Reserve, Buffels Bay's secluded location, white sands, towering rocks and turquoise blue waters creates a picturesque setting for a day of exploration or relaxation.


Take a break from your trek through the reserve to cool off in the refreshing waters of the Atlantic and snorkel in the tidal pools teeming with marine life. Then, unwind with a picnic on the expansive grassy lawns overlooking the beach.


With its azure waters and soft sand, Buffels Bay is a true paradise worth the journey and entrance fee. Just be sure to check the weather forecast before your visit and come prepared for a memorable day in nature.

Noordhoek Beach

Welcome to Noordhoek Beach, a hidden gem along the Atlantic Coast that offers tranquility and breathtaking natural beauty. Unlike many of Cape Town's bustling beaches, Noordhoek boasts vast shores that are isolated and peaceful, making it the perfect escape for those seeking solitude.


The expansive stretch of pristine white sand seems to stretch endlessly, inviting you to take a leisurely stroll or engage in exciting activities like dog-walking, horse riding, kite-surfing, or surfing.


Accessible via Chapman's Peak, the journey to or from Noordhoek is equally as spectacular as the beach itself.

Diaz Beach

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Welcome to Diaz Beach, a pristine ampitheatre nestled within the Cape Point Nature Reserve. Diaz Beach offers a serene escape for those willing to embark on a 20-minute trek from the Cape Point parking lot. As you make your way down wooden steps, you'll be greeted by soft sand, crystal-clear turquoise waters, and towering cliffs that stretch over 650 feet high.


While the chilly waters may not be ideal for swimming, they provide a stunning backdrop for surfers riding the clean shore break. Take a leisurely stroll along the beach, admiring the natural beauty and perhaps catching a glimpse of the resident seal colony around the cliff at the far end.


Diaz Beach is a hidden gem where you can relax, unwind, and connect with nature, but be aware of baboons as they will take any opportunity to scavenge through your belongings for something to eat.

Bloubergstrand

Welcome to Bloubergstrand, a picturesque stretch of coastline just 20 kilometers outside of Cape Town's city center. Here, you'll discover a collection of stunning beaches, including the renowned Dolphin Beach, Small Bay, and Big Bay. Big Bay stands out as a premier destination for kitesurfing enthusiasts, boasting world-class conditions and hosting international competitions annually. For those seeking a more relaxed atmosphere, Small Bay offers a quieter setting ideal for families and sunbathers alike.


Bloubergstrand isn't just famous for its thrilling water sports; it's also renowned for its breathtaking views of Table Mountain and Robben Island. If you're in search of that quintessential postcard-perfect snapshot of Table Mountain, look no further than Bloubergstrand.


As you explore this icy Atlantic coastline, you'll encounter the longest seaside promenade in Cape Town, offering a delightful stroll along the water's edge. Small Bay, also known as Kleinbaai, epitomizes a perfect family outing with its soft sandy beaches, children's play area, and grassy braai spots.

Long Beach

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Welcome to Long Beach, a sprawling stretch of sandy paradise nestled between Kommetjie and Noordhoek along Cape Town's coastline. As Cape Town's longest beach, Long Beach spans nearly five miles, offering ample space for leisurely strolls, beachcombing, and endless seaside adventures.


For the adventurous at heart, the icy waves beckon brave surfers and boogie boarders to ride the rolling swells of the Atlantic Ocean. With its status as one of Cape Town's top surf spots, Long Beach offers exhilarating opportunities to catch some waves.


As you wander along the shoreline, keep an eye out for the remnants of the Kakapo shipwreck, which peek out of the sand like a steampunk sculpture, adding a touch of intrigue to the coastal landscape. If you're in the mood for a dip, head to Die Kom, a large tidal pool near the lighthouse, offering a safer spot for swimming and exploring rock pools with little ones.


While Long Beach provides a vast expanse of pristine sand for relaxation and recreation, it's essential to exercise caution, particularly on the less-populated sections of the beach towards Noordhoek. Stay alert and informed by contacting Komwatch for safety alerts: 082 327 7783



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